Three D's of New Habit Formation

You need three key qualities to develop the habits of focus and concentration, which are all learn-able. They are Decision, Discipline and Determination.

First, make a decision to develop the habit of task completion. Second, discipline yourself to practice the principles you are about to learn over and over until they become automatic. And Third, back everything you do with determination until the habit is locked in and becomes a permanent part of your personality.